Have you been feeling tired in the morning despite sleeping early at night? Make sure to seek professional assistance immediately, for it may be because of a condition you are unaware of—sleep apnea.
Sleep apnea is a disorder that leads to breathing pauses during sleep, which can occur for up to a hundred times. It may even cause the patient to wake up multiple times a night. Aside from not getting enough sleep, sleep apnea may also increase a person’s risk of developing serious general health complications.
Surprising Facts About Sleep Apnea
It can lead to general health problems
As mentioned above, sleep apnea is not something to be ignored since it can put a person’s general health at risk. Some of the possible complications it can cause include type 2 diabetes, stroke, high blood pressure, depression, and heart disease. That is why patients are advised to take immediate action once there are symptoms present. Listen to what your family members, friends, and bed partners tell you.
It is often left undiagnosed
Millions of adults in the U.S alone have sleep apnea but are undiagnosed. The reason: they fail to identify that snoring is one of the warning signs of the said sleep disorder. Compared to men, women are the ones who are more likely to complain about experiencing insomnia or fatigue, and they may also underestimate the loudness of one’s snoring.
There are two different types of sleep apnea
First is Obstructive Sleep Apnea (OSA), which, as its name implies, is due to the obstruction of the airway—usually caused by the soft tissues at the back of the throat that collapses. The other one is Central Sleep Apnea (CSA) that is due to the brain’s failure in sending a signal to the muscles that control breathing, an issue on the body’s breathing control system.
The risk increases as a person ages
Getting older is a natural occurrence everyone will eventually experience. Unfortunately, the risk of getting sleep apnea increases with age. Although the severity of sleep apnea decreases over time and even reaches a plateau of 65 years old, people can still develop it later in life.
The patient can do something about it
Fortunately, despite being a serious disorder, there is something patients can do about sleep apnea. For instance, they can try to lose weight since obesity is one risk factor. Avoiding harmful vices, abuse of medicines, and adjusting their sleep habits—or changing their lifestyle, in general, can help. But for a more effective solution, it is best to seek the assistance of a dental professional.
One of the recommendations they may give is the use of a custom-made oral appliance that keeps the airways open for better sleep.
Let us help you get the rest you deserve after a hard day’s work! Call or visit us at Randolph Family Dental and take advantage of our Sleep Apnea Treatment in Schertz, TX. We are located at 3900 Roy Richard Drive, Suite #104, Schertz, TX 78154.